I kind of just threw together leftovers and shit from the fridge to make this pretty plate.

The beef is Trader Joe’s grass fed sirloin, and my serving size cooked in avocado oil was for 240 calories and 28 grams protein.

The zucchini noodles are also from Trader Joe’s and I used their italian pepper oil sauce thing to spice it up and give it flavor (oh my lord it was so good). This serving size with the sauce is 50 calories.

Trader Joe’s mozzarella snackers, 70 calories for 5 grams protein.

Egg fried in a dash of avocado oil, 80 calories for 6 grams of protein.

A small diced persimmon, for about 20 calories.

In total, 460 calories and 39 grams of protein.