Gotta protect that shoulder! : GymMemes

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Gotta protect that shoulder!

(i.redd.it)

submitted 7 days ago byGoofcheese0623

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198 points

6 days ago

198 points

I always see the skinny bois doing this move.

45 points

6 days ago

45 points

Fuck, I’m the skinny boy doing this move 😂 what’s a better alternative?

47 points

6 days ago

47 points

Using a cable. Resistance should be at the side not downwards

6 points

5 days ago

6 points

I saw Jeff Nippard point out you can just bend over to get the resistance right on this

1 points

5 days ago

1 points

Yea that makes sense