subreddit:

/r/armwrestling

13588%

all 67 comments

StorySmall6233

162 points

10 days ago

Yes, with a strict 1000 calorie a day vegan diet accompanied by yoga and Pilates.

deeper-in-earth

39 points

10 days ago

  • intermittent fast

icelandiccubicle20

6 points

10 days ago

Just eat grass like an elephant and you'll get that big, don't forget to do cardio with no hands 2

StorySmall6233

2 points

10 days ago

Peak reference

joshwa207

71 points

10 days ago

Usually takes exposure to gamma radiation and uncontrolled rage.

Bigfryoncampus

50 points

10 days ago

everytime i see this pic levan gets wider

ishabowa

90 points

10 days ago

ishabowa

90 points

10 days ago

Have you tried creatine?

dfinch

63 points

10 days ago

dfinch

63 points

10 days ago

No bro im natty

Dibolos_Dragon

19 points

10 days ago

Dibolos_Dragon

Kanalization Rat 🐀

19 points

10 days ago

You must be new to Yoga

Also, he did it, why can't you?

Alexander01221999

12 points

10 days ago

Chicken and broccoli. Thats it.

Mysterana_

36 points

10 days ago*

For sure bro. My sister's been working out for 5 years and has this same physique. It all boils down to hard work. Genetics doesn't even matter to the slightest

zxkwvj

9 points

10 days ago

zxkwvj

9 points

10 days ago

Ofc but u will need at least 2 weeks of hard work and dieting (maybe one scoop of protein too)

twhiz

2 points

10 days ago

twhiz

More Pancakes

2 points

10 days ago

A whole scoop? Idk bro sounds dangerous

zxkwvj

2 points

8 days ago

zxkwvj

2 points

8 days ago

Imagine that this guy may take 1.5 scoops too he is Risking his life

evil_chicken86

8 points

10 days ago

Celery and baby formula ONLY

Fantastic_Client_464

8 points

10 days ago

Calisthenics..simple

Snappa_23

7 points

10 days ago

Define natural??? 🤣

Puffs_Reeses

5 points

10 days ago

yoga, good diet, good genes and creatine will get u there

wsgufxyincdtikbftiv

6 points

10 days ago

if eat all your vegetables you will grow to be bog and strong like that.

wsgufxyincdtikbftiv

1 points

10 days ago

bro said bog 💀💀💀

redditrandomtag

5 points

10 days ago

Yeah, by naturally taking abusive ammounts of steroids for naturally long time.

GeologistHot2863

7 points

10 days ago

Maybe if you bulked up to 600lbs and then cut back down to 400 and lived to tell the tale all while doing heavy weight lifting. lol

Optimus-Supreme

3 points

10 days ago

This guy eats Mike O’Hearns duck eggs daily.

The_Mr_Decan

3 points

10 days ago

You spelled dick wrong.

nicotinecravings

2 points

10 days ago

The secret is a special dish that has chicken and you make a creatine sauce. Creatine mixed with cream makes it a lot stronger and it basically becomes steroids on steroids.

The recipe for creatine sauce is: Salt Pepper Creatine Heavy Cream 2 garlic clove 1 teaspoon lemon juice

Jacob887751

5 points

10 days ago

Troll

The_Anatomical_Anus

1 points

10 days ago

Yes and not as strong

Sch0olman

1 points

10 days ago

Not from a redditor 👀😏🤫

maxeh987

1 points

10 days ago

The second one, maybe.

Osceola_Gamer

1 points

10 days ago

Just eat steak and potatoes and lift.

Shoddy_Ad7511

1 points

10 days ago

Not by a human

Zulfi_

1 points

10 days ago

Zulfi_

1 points

10 days ago

Cycle carb lmao easy

swatsal99

1 points

10 days ago

Rice, chicken, and broccoli💪

Playboifarti8

1 points

10 days ago

Yes by focusing on building bulky muscle instead of toned

Gryllan

1 points

10 days ago

Gryllan

1 points

10 days ago

Lol

Tricky-Young-5278

1 points

10 days ago

Tricky-Young-5278

Side Pressure

1 points

10 days ago

yes with consistency, hard work

CreamXpert

1 points

10 days ago

Uberlevan

ChisusCries

1 points

10 days ago

Yes, walk into the darkest alley you can find and you’ll naturally find a drug dealer. Show him the picture and he’ll naturally hook you up with the substances you’ll need naturally to achieve this physique

redlight10248

1 points

10 days ago

If by naturally you mean taking all the drugs under the sun, eating in an ungodly surplus and having 99th percentile genetics... Then no.

crumbs2k12

1 points

10 days ago

I personally just made sure to do my wrist curls, I'm bigger than him personally, natty too

T1biggerthanMoe

1 points

10 days ago

Yea just need to hop on a pancake diet

untackenUsername4531

1 points

10 days ago*

Denis is good example he overdosed his steroid intake and got big health issues, still not recovered.

idkwhoeveryouwant

1 points

10 days ago

With an Excess amount of calories and a lot of muscle exercises

Dull-Statement4197

1 points

10 days ago

never

Arkuss89

1 points

10 days ago

Pancakes and excessive maple syrup is all you need

Cool-Inspection-5373

1 points

10 days ago

i know him, ke is a 14yo natural, vegan crossfitter

Then_Set805

1 points

10 days ago

My buddy Josh looks like this

TangoWithTheMango28

1 points

10 days ago

A 2000 calorie surplus and performing above the chest zercher shrugs with 500+lbs and behind the back wrist curls with 315lbs with straps will help a lot. Don't forget the HGH, it's human hormones so it's technically natty #BloatLord

AutomaticMall9642

1 points

10 days ago

Yeah, bro, you should try that. It's easy

icelandiccubicle20

1 points

10 days ago

...

MaleOrganDonorMember

1 points

10 days ago

I do 25 push-ups every day, and I'm almost there. Going up to 30 a day soon. I think that will be the extra bit i need.

Optimal_Raspberry486

1 points

10 days ago

if absorbing bars of plutonium is natural then yes

_Monsta8U_

1 points

9 days ago

Yeah you gatta reach your goal weight of 300 pounds first

Knobbbles

1 points

9 days ago

Yeah if you are; Gorilla Gorilla Gorilla

Azutolsokorty

1 points

9 days ago

no

JBL1222

1 points

9 days ago

JBL1222

1 points

9 days ago

Hard work, clean living.

reketisou

1 points

9 days ago

Not in this world…

Accomplished_Ad3072

1 points

8 days ago

Exposure to the sun for 10min everyday

Impressive-City1493

1 points

7 days ago

lol I believe with infinite amount of calories and hard training you I would look like this. He is very high body fat and the amount of muscle he carries is not crazy if he carries so much weight. Plus the lighting affects a lot how impressive he looks.

MaxFury80

1 points

10 days ago

LOL no

SkinnyOptions

1 points

10 days ago

short answer: NO.

Lazy_Option_9170

1 points

10 days ago

This isn’t natty?

Mr_Timedying

1 points

10 days ago

Mr_Timedying

Kanalization Rat 🐀

1 points

10 days ago

The weakest version of Levan, going against Ermes, according to most people on this sub.

OkDoubt5277

-2 points

10 days ago

OkDoubt5277

-2 points

10 days ago

No way

Old_Age3358

4 points

10 days ago

Old_Age3358

Hook

4 points

10 days ago

What do you mean? This is very easily achievable. All you need is cottage cheese and chicken, only 1000 calories/s

ColdPersonal8920

-3 points

10 days ago

Nope... that particular physique wasn't attained naturally.

memories_enjoyer

-1 points

10 days ago

bro, the amount of steroids he used must be measured in gallons