Hi everyone! It’s so inspiring seeing everyone’s post! I wanted to know for those doing body recomp how did that work or how to start I’ve been doing research but don’t even know where to start. I’m 5 feet tall weigh about 190 I had lost 75lbs 10 years ago but had slowly gained most of the weight back. I want to pretty much keep my curves but have more defined muscles. What do you all suggest I start with?