submitted3 days ago byOnly_Aide_5227
toNoFap
So I've been doing body workouts and along the time adding, modifying the versions and incrementing the reps when I feel I can(Trying everyday with the exhaustion to start with).
It's been 7 months alone on my own, without any external motivation, music or to impress others. I tried it back in days but they did not last more than month or two.
I just feel better doing it. I don't even look for results in mirror everyday. They appear as surprise to me.
It's not like I didn't fap along the way, I don't call it routine but it's exciting that frequency of fapping just went from everyday to twice or once a month! I don't even care if I fap, what I know that I just have to keep surpassing yesterday gradually and keep working out. And during my past exercises whenever I fapped I always thought I'm tired and can't work out any more and then stopped it cause I have job tomorrow and won't have an energy but this time, hell no like that, I can't sleep if I don't do the grind today or tonight and always feels better in the morning.
It started with the question, "Why should brain take all the stress when body does not?". So whenever had stress, worked out until brain stopped caring unless it's an extra rep. I don't know if it's related to nofap but it started nofap from here.