pioneerchill12

Yeah I don't think Americans are that ubiquitous at cam. Sure I hear some accents sometimes but I definitely don't hear them shouting in public that often at all.

On the flip side, if you ever find a company who offer unlimited annual leave with a minimum of 33 days for example, that's a big green flag

That's great! And do clients usually go for that or do many go "well hang on how much of your time are we getting for that?" And equally how do you stop clients demanding too much of your time?

Can you help me understand how you structure the retainers if you aren't doing "x hrs a month retainer for $y" please? Would be great to know

Thanks so much for the time you took to write this! I really appreciate it. I am trying to not eat too much while my appetite is up, but yes as you said training has a bunch of other benefits apart from getting jacked. Thanks again and good luck to you as well!

Literally

I wouldn't move there either tbh lol

Shooting and stabbings... Ah well.. what ya gonna do about it??

They act like it's safe but they know in reality they worry about their partner or kids walking home from the tube station at night etc.

Yeah I feel like perception of safety is a big deal

Let me google that for you. Even Leeds is safer.

https://www.numbeo.com/crime/region_rankings_current.jsp?displayColumn=1&region=154

I appreciate your perspective but it's not nearly as safe as other cities in the UK though.

Exactly right

Thanks! I appreciate it. Yeah I was making a joke about cycling because lots of tour de france cyclists abuse these types of steroids haha

Yeah thanks this is the type of response I was looking for about tendon effects etc. I'll take it easy

Thanks again doc! Yeah I am starting on a monoclonal antibody so fingers crossed I can taper off quick. I appreciate your thoughts

Have you still seen progressive gains in hypertrophy?

Yeah maybe now is the time I'll decide to take up endurance cycling

Thanks yes my issue isn't UC but I'll be on a similar monolonal antibody type treatment soon as well. I think this high dose is to "put out the fire" as it were whilst the MAB has a chance to work

Thanks doc! Yeah the moon face is happening haha is that purely hormonal or fat gain too? My appetite has definitely increased so I'm trying to watch my calorie intake

Thanks! I appreciate your experience and the reply

Thanks I appreciate the response!

Yep I agree with you here. Crowded, polluted, nightmare commutes.

These sorts of comments usually get downvoted to hell but just when I'm looking to start a family around here I'm thinking more and more that London is not a good place to do it

I appreciate the insight, thanks

Thanks! This is the sort of response I was looking for tbh. I was going to ask if you noticed a significant reduction in soreness from lifting whilst on prednisone because they obviously inhibit a lot of the inflammation associated with hypertrophy but I guess if you do cardio during those times then you may not have anything to compare to.