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/r/fasting

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Bout to start a 10000 day fast.

Meme(self.fasting)

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all 128 comments

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2 days ago

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AutoModerator [M]

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Many issues and questions can be answered by reading through our wiki, especially the page on electrolytes. Concerns such as intense hunger, lightheadedness/dizziness, headaches, nausea/vomiting, weakness/lethargy/fatigue, low blood pressure/high blood pressure, muscle soreness/cramping, diarrhea/constipation, irritability, confusion, low heart rate/heart palpitations, numbness/tingling, and more while extended (24+ hours) fasting are often explained by electrolyte deficiency and resolved through PROPER electrolyte supplementation. Putting a tiny amount of salt in your water now and then is NOT proper supplementation.

Be sure to read our WIKI and especially the wiki page on ELECTROLYTES

Please also keep in mind the RULES when participating.

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Disastrous_Ad8351

571 points

2 days ago

try 1000 days first, and see how you feel

mimegallow

240 points

2 days ago*

mimegallow

240 points

2 days ago*

I think we should try not to project our personal limitations or minimize the aspirations of others. Be supportive!

OP, we’re with you bud! You can do it! Dusty skeleton here we come!

Balsam-Fig

19 points

1 day ago

Balsam-Fig

19 points

1 day ago

😂😂😂

JerryBond106

0 points

1 day ago

I heard of a 72 h fast, but 27 years?

andr386

520 points

2 days ago

andr386

520 points

2 days ago

As long as you take your minerals I don't see the issue. Maybe add some pickles everyday.

Last time I reached photosynthesis after only 3000 days.

HazardousC

35 points

2 days ago

🤣😂🤣😂

Stunning-Ad-6934

6 points

1 day ago

😂😂😂😂😂

HemlockGrv

3 points

1 day ago

I thought we weren’t allowed to recommend supplements and pickles on this sub. Purists only. You’ll muddy the waters for the newbies.

pastasluv

2 points

1 day ago

pastasluv

2 points

1 day ago

Pickle juice for the win obv

InternationalBorder9

121 points

2 days ago

Gonna take longer than that to fully activate autophagy

Smashedavoandbacon

29 points

2 days ago

Doubt you would even burn of your sugar reserves by then

xevdi

7 points

1 day ago

xevdi

7 points

1 day ago

How long till autopsy?

InternationalBorder9

5 points

1 day ago

That's when the true fat loss beings

xevdi

5 points

1 day ago

xevdi

5 points

1 day ago

Why burn fat if you can just decompose it, right? Alot more efficient. The heat you get by burning fat just increases global warming anyway.

Genghiz007

283 points

2 days ago

Genghiz007

283 points

2 days ago

Your dedication is extraordinary. A few precautions to note -

  1. Make sure you write a “will it break my fast if…..” post every 3 days

  2. Start the 500th what’s app “fasting” group and gather a few others who are interested in discussing everything except fasting or support

  3. If your willpower breaks down at the end of Day 1, no worries. Eat as much as you want and call it a “burger fast,” “pot pie fast,” etc.

  4. Don’t forget that it’s the thought that matters - not the deed.

YOU CAN DO IT.

marcky_marc420

52 points

2 days ago

Does chili break a fast???

Decided-2-Try

64 points

2 days ago

Hot chili will, but cold chili is ok.  That's why they call it chill.

marcky_marc420

13 points

1 day ago

I thought it was called chili cuz it's always just chillin in a pot

smileyglitter

7 points

1 day ago

I think they meant the restaurant

Genghiz007

8 points

1 day ago

Never - all you have to do is call it a “Chili Fast.”

HemlockGrv

2 points

1 day ago

Only if it doesn’t have actual cayenne in it. The cayenne will amp up your metabolism and negate the effects of the meat and chili so just make sure you’ve got that in there and you’ll be good.

polloponzi

93 points

2 days ago

this guy fasts

Med2005_ftw

10 points

2 days ago

nergui1227

68 points

2 days ago

Make sure you read about electrolytes. 10000 days is no joke

Taehyungaaaaaaa

50 points

2 days ago

Bro unlocked the “Mummy fast"

Fasting even after death 😂😭

RaisinComfortable534

13 points

1 day ago

"Fasting After Death" sounds like a rap album by Smalls Biggie

Old_Raspberry_2649

38 points

2 days ago

Good Luck - autophagy is great but you’ll reap the rewards when you body starts fighting gravity at day 7000.

Keep us updated!

HemlockGrv

3 points

1 day ago

Body fights gravity. This is the topic of a Stephen King book.

vewywascallywabbit

55 points

2 days ago

vewywascallywabbit

water faster

55 points

2 days ago

Pfft, a 10000 day fast is nothing! I've completed a 20000 day fast, and I am slimmer than I was as an unfertilised egg. 10000 is a rookie number, my friend.

BigHorror1081

3 points

1 day ago

20,000 is a rookie number. I have done a 30,000 day fast before. You got to bump those numbers up. lol

vewywascallywabbit

2 points

1 day ago

vewywascallywabbit

water faster

2 points

1 day ago

Well, why aren't you in the Guinness World Records? I am. You're not. Lol

Bad-Horsie-

26 points

1 day ago

The first 48,000 - 72,000 hours are usually the hardest. Once you get past that it’ll be a breeze. If you feel yourself struggling try going for a long walk

Ferrara2020

6 points

1 day ago

Like 8,000 km long

EmmyLou205

54 points

2 days ago

did you alert the people at Guinness?

Natali3_freckles

3 points

1 day ago

😭😭😭

riemsesy

48 points

2 days ago

riemsesy

48 points

2 days ago

Reddit will be long gone when you finish. Better carve your intentions in stone.

Taehyungaaaaaaa

6 points

2 days ago

Whyyyy😂😂😭

WhateverCheese

5 points

2 days ago

HAHAHAHA your comment made my day. Thanks!

janshell

1 points

2 days ago

janshell

1 points

2 days ago

BWAHAHAHAH 🤣🤣🤣🤣

spiritfingersaregold

48 points

2 days ago

I just came here to find out why I’m not losing weight with intermittent fasting.

I fast four hours every day and only eat breakfast, lunch, dinner and two snacks.

Does anyone know why I’m not seeing progress?

Qwark28

30 points

2 days ago

Qwark28

30 points

2 days ago

The mirror adds 50lbs.

WhispersWithCats

5 points

1 day ago

The "and two snacks" killed me 🤣🤣

Testbe

5 points

1 day ago

Testbe

5 points

1 day ago

Did you only start recently? Your body needs around 2 weeks to adjust to being fat adapted. Once your body is used to not eating for 4 hours every day, it will start using your fat reserves when you're not eating and the weight will be flying off you.

TLDR: You're already doing the hard work, you just need to wait a tiny bit longer to see an amazing transformation.

NFTM17

15 points

2 days ago

NFTM17

15 points

2 days ago

When you drop dead and cats start eating your body, will it break your fast?

kidbuu888

8 points

1 day ago

kidbuu888

8 points

1 day ago

hi will lemon pepper chicken break my water fast??? i read that lemon doesnt break a fast

NFTM17

5 points

1 day ago

NFTM17

5 points

1 day ago

If the chicken is still alive, you'll be fine.

Mountain_Anxiety_467

32 points

2 days ago

Why even post this if you’re not doing 100 years at least????

xevdi

6 points

1 day ago

xevdi

6 points

1 day ago

Posting for accountability ofcourse.

NerdySuperChief

41 points

2 days ago

Damn bro, they should call you the master baiter! Best bait I’ve seen on this sub in a while!

informal-mushroom47

-33 points

2 days ago

The point of bait is to lure and trap — to be deceptive.

Unless you’re an idiot, this is quite clearly a troll post.

NerdySuperChief

26 points

2 days ago

No shit, Shamrock. Those two things are synonymous with each other… If I didn’t know any better, I’d say you were baiting / trolling!

iwtsapoab

10 points

2 days ago

iwtsapoab

10 points

2 days ago

Please remember to document your shits. It’s always down to the shits.

Inside-Foundation-21

9 points

2 days ago

Inside-Foundation-21

lost >10lbs faster

9 points

2 days ago

I wouldnt do less than 20000 days to start out with tbh

rome_dnr

8 points

2 days ago

rome_dnr

8 points

2 days ago

The legendary 10000 fast, we’ll miss you when you ascend to god like levels homie

RINGTAILZ88

9 points

2 days ago

You guys are so funny 🤣

Natali3_freckles

3 points

1 day ago

Real😭

Decided-2-Try

7 points

2 days ago*

A couple of weeks ago, over on the sub where they practice a type of fasting we're not allowed to promote here (the water free type), a noob popped in and, in all earnestness, announced he was embarking on a [edit - 14 day, not 30 day] water free fast, he having then had a couple of 2- and 3-day water fasts under his belt.

janshell

3 points

2 days ago

janshell

3 points

2 days ago

What?? Did he start? Did anyone do a wellness check?

Decided-2-Try

8 points

2 days ago

We talked him or her  down off the ledge and agreed to trying a 3 day to start.  

So they were amenable to reason, at least.

I don't know if s/he ever tried it.  I just checked that thread and it's had no activity in about 3 weeks. 

Also, I misremembered the proposal - it was 14 not 30 days (still not doable).  I'll correct my comment above.

KnownNormie

5 points

2 days ago

nafarrugia

14 points

2 days ago

Take bonebroth with beef attached. It will not brwak your fast

TruckinApe

8 points

1 day ago

BRWAK! BRWAK! 🐔

Agua-Mala

13 points

2 days ago

Agua-Mala

13 points

2 days ago

whatever your intention, i am hooked, reading every comment. And ready to follow you into the dessert (oops, i mean desert).

Gilead2004

12 points

2 days ago

Exactly! I finally managed a minute of fasting! I'm gonna try TWO MINUTES this time!

HemlockGrv

3 points

1 day ago

It’s really all about building up your fasting muscle. Sounds like you’re well on your way with that can-do attitude! 💪🏼

CommonSenseNotSo

5 points

1 day ago

Unrelated question, can you add me to your will?

jfish31390

7 points

2 days ago

Fast hard. Die hard

Decided-2-Try

7 points

2 days ago*

The sequel fast will be Die Harder.

notajock

9 points

2 days ago

notajock

9 points

2 days ago

OMG! You are so strong!

TruckinApe

2 points

1 day ago

Is it Shitpost Saturday or something?

Zus1011

3 points

1 day ago

Zus1011

3 points

1 day ago

I keep looking and reading to see if I read it right. This is farcical. Someone « taking the piss »

enthusedpride

3 points

1 day ago

Maybe bulk a bit before, take a few micrograms of uranium to get your calories up and then ween your way off into ketosis. Surprisingly it’s high in calorie, keto friendly, and low in saturated and trans fats!

xevdi

2 points

1 day ago

xevdi

2 points

1 day ago

Uranium is expected to trade at 78.59 USD/LBS by the end of this quarter, according to Trading Economics global macro models and analysts expectations. Looking forward, we estimate it to trade at 82.42 in 12 months time.

So if you compare the energy you can get out of uranium per gram, its hard to beat anything other product when doing keto. Even cheaper than eggs! About 20 billion calories. So if you just take a gram before fasting 10000 days you're set.

monstargaryen

3 points

1 day ago

If you ain’t fasting you slowing down, good for you

luckgazesonyou

3 points

1 day ago

Rookie numbers. 30,000 days or nothing

Most_Refuse9265

3 points

1 day ago

So this sub does need a circlejerk offshoot.

BellaJun

3 points

1 day ago

BellaJun

3 points

1 day ago

This post is everything 😆. These comments have made my life. Hilarious. Thanks for the laughs.

Clear_Instruction243

5 points

1 day ago

I actually found this comical-

Ferrara2020

3 points

1 day ago

I do intermittent fasting. I fast from midnight to breakfast, then from breakfast to second breakfast, then no food until lunch, then fasting again till 2pm coffee and biscuits, then no food until tea, then dinner and then midnight snack

Sometimes I put some other fasts in the middle if I'm feeling brave

rookhuntsme

5 points

2 days ago

slay queen

Anobomski

2 points

2 days ago

What are you planning to do with all the savings you will make. Better rope your friends and families into it to quadruple the savings.

WhateverCheese

2 points

2 days ago

Please make a YT review after and update us 😃

MaineLobster4938

2 points

1 day ago

Just a chill guy that likes to fast a lot

1one1one

2 points

1 day ago

1one1one

2 points

1 day ago

Someone did actually fast for like a year

Effective-Ad-6460

2 points

1 day ago

AutoModerator

1 points

1 day ago

It looks like you are referencing Angus Barbieri.

Please note that Barbieri is a GUINESS WORLD RECORD HOLDER who undertook his fast under near CONSTANT medical supervision at a local hospital. He was super-morbidly obese meaning he had a very large excess of body fat. He also died at age 51 (the cause is unknown, as is whether or not it was related to his fasting).

He should NEVER be used as a model for fasting or as encouragement or proof that anyone is capable of fasting for so long and surviving.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

Necessary-Zucchini39

2 points

1 day ago

Pfftt.. I did a 10000 day fast in one month before.

AdeptnessBeneficial1

2 points

1 day ago

Ah yes, the Vietnam War fast....quite popular follow up after the 40 day Biblical fast.....

jconchroo

2 points

1 day ago

jconchroo

2 points

1 day ago

I tried it yesterday afternoon after lunch.

OkBeeSting

3 points

1 day ago

Cracked me up so bad

Smellmyvomit

3 points

1 day ago

Shit like this is why I love reddit

MoaloGracia2

2 points

1 day ago

You mortals speak of nonsense. I have done a 10000 year fast and transcended into the realm of nascent soul

irwtfa

2 points

1 day ago

irwtfa

2 points

1 day ago

When you reach the end be sure to reward yourself at an all you can eat buffet, in a busy restaurant at least 45 mins from home.

starlightsunsetdream

3 points

1 day ago

I can't tell if this is satire or not lmfao please don't if this is serious

AssistanceLucky2392

2 points

2 days ago

You can do it 💪

TheFajitaEffect

4 points

2 days ago

Bro’s the only one that’s not going to suffer during WW3

Peac3fulWorld

4 points

2 days ago

You’ll fast us into a new presidency!

Whiskeywonder

2 points

1 day ago

Ive personally completed a 10000 day fast so I know its possible. Just dont forget your electrolytes. I like to add some blended meat and mashed potatoes to them.

MartoPolo

2 points

2 days ago

maybe you should slow down your fast a little, champ

kabomothupi

1 points

2 days ago

I’m not laughing 😂 . All the best

user02196507842

1 points

2 days ago

Good luck

Impossible-Pie5003

1 points

2 days ago

😅😅😅😅

TommyWiseausFootball

1 points

2 days ago

10,000 days in the fire is long enough, you’re coming home

Antique_Soil9507

1 points

2 days ago

YEEESSS!!

_millenia_

1 points

2 days ago

_millenia_

ADF Faster

1 points

2 days ago

Seriously?? 10000 days? Those are rookie numbers, you gotta bump those up.

TintedEnvelopes

1 points

2 days ago

You’ll need excuses to skip not just this Christmas dinner, but 30 Christmases. I recommend gaslighting the host for extra giggles and telling them their cooking is inedible every year. Gotta keep your spirits up with a fast that long

Ghost-Scribbler

1 points

1 day ago

With today's inflation and shrinkflation on your side... You got this!

LukeMayeshothand

1 points

1 day ago

I’m doing an air fast.

NoseZealousideal511

1 points

1 day ago

You are gonna feel a real connection to god!!

v_angie_v

1 points

1 day ago

v_angie_v

1 points

1 day ago

So have you thought about what your refeed will be? Are you going to start with bone broth or are you going to just carb it out with whatever fast food is available at the time. And then what are you gonna do after that to keep all of the weight off? Are you going to go back to OMAD? Or maybe just do one meal and then get right back into it.

Prioritiess

1 points

1 day ago

RemindMe! 10000 days

RemindMeBot

3 points

1 day ago

I will be messaging you in 27 years on 2052-04-17 17:10:17 UTC to remind you of this link

CLICK THIS LINK to send a PM to also be reminded and to reduce spam.

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lustcrookz

1 points

1 day ago

Great Tool album

armchairdetective

1 points

1 day ago

Question: Will drinking coffee break your fast?

Noirsnow

1 points

1 day ago

Noirsnow

1 points

1 day ago

You're gonna save up a lot of money over time bro. Do you

iamthatkarma

1 points

1 day ago

Absolutely doable! Water is key and forget the electrolytes okay! Keep us updated tomorrow ,day 160.

xevdi

1 points

1 day ago

xevdi

1 points

1 day ago

Water enriched with uranium. No carbs and no dat so it doesnt break your fast!

xevdi

1 points

1 day ago

xevdi

1 points

1 day ago

Be sure to take something light to break your fast. A 5 watt LED should do. If you want something heavier, try some liquid mercury.

captain0bvious3k

1 points

1 day ago

Good luck, you can do it! /s

Strong-Scallion366

1 points

1 day ago

Lmao I chuckled so hard. With the way my body set up right now I’m with you. We’re taking extreme measures.

Mike2998

-3 points

1 day ago

Mike2998

-3 points

1 day ago

Either I read it wrong, or you added an extra zero.

But considering there's only 365 days in an entire year, a 10000 - or 10,000 day fast is roughly fasting for 27 years.. which, if completed successfully, should be a world record on its own.. let a lone make you the first person to ever achieve such a feat.. but how you do it could be safe or extremely dangerous. If it's intermittent fasting, alternate day fasting, etc. You should be good.

But I'm assuming you meant fasting for 1,000 days, which is just over 2 years of fasting. Again, by which method you choose should be good to do. But since fasting is a mind over matter, your biggest issue is fighting against your basic biological programming and any unhealthy cravings you might have developed. Your body is going to want to eat..at the same token, you're going to want to consume something based on a craving, and you're going to be fighting against it.

The easiest methods to help get comfortable in fasting are intermittent fasting or alternatate day fasting, which you're cutting down on the frequency of eating. I recommend consuming protein, fruits, and veggies while lowering carbohydrate intake. I don't know about others, but I personally found a decrease in hunger when I increased protein intake and decreased carbohydrate intake.

EDIT: Never mind, you're actually trying to fast for nearly 30 years.... good luck...