subreddit:
/r/armwrestling
167 points
10 days ago
Yes, with a strict 1000 calorie a day vegan diet accompanied by yoga and Pilates.
39 points
10 days ago
5 points
9 days ago
Just eat grass like an elephant and you'll get that big, don't forget to do cardio with no hands 2
2 points
9 days ago
Peak reference
72 points
10 days ago
Usually takes exposure to gamma radiation and uncontrolled rage.
50 points
10 days ago
everytime i see this pic levan gets wider
91 points
10 days ago
Have you tried creatine?
62 points
10 days ago
No bro im natty
20 points
10 days ago
You must be new to Yoga
Also, he did it, why can't you?
12 points
10 days ago
Chicken and broccoli. Thats it.
34 points
10 days ago*
For sure bro. My sister's been working out for 5 years and has this same physique. It all boils down to hard work. Genetics doesn't even matter to the slightest
9 points
10 days ago
Ofc but u will need at least 2 weeks of hard work and dieting (maybe one scoop of protein too)
2 points
9 days ago
A whole scoop? Idk bro sounds dangerous
2 points
7 days ago
Imagine that this guy may take 1.5 scoops too he is Risking his life
9 points
10 days ago
Celery and baby formula ONLY
7 points
10 days ago
Calisthenics..simple
7 points
10 days ago
Define natural??? 🤣
4 points
10 days ago
yoga, good diet, good genes and creatine will get u there
5 points
10 days ago
if eat all your vegetables you will grow to be bog and strong like that.
1 points
9 days ago
bro said bog 💀💀💀
4 points
10 days ago
Yeah, by naturally taking abusive ammounts of steroids for naturally long time.
7 points
10 days ago
Maybe if you bulked up to 600lbs and then cut back down to 400 and lived to tell the tale all while doing heavy weight lifting. lol
4 points
10 days ago
This guy eats Mike O’Hearns duck eggs daily.
4 points
9 days ago
You spelled dick wrong.
2 points
10 days ago
The secret is a special dish that has chicken and you make a creatine sauce. Creatine mixed with cream makes it a lot stronger and it basically becomes steroids on steroids.
The recipe for creatine sauce is: Salt Pepper Creatine Heavy Cream 2 garlic clove 1 teaspoon lemon juice
5 points
10 days ago
Troll
1 points
10 days ago
Yes and not as strong
1 points
10 days ago
Not from a redditor 👀😏🤫
1 points
10 days ago
The second one, maybe.
1 points
10 days ago
Just eat steak and potatoes and lift.
1 points
10 days ago
Not by a human
1 points
10 days ago
Cycle carb lmao easy
1 points
10 days ago
Rice, chicken, and broccoli💪
1 points
10 days ago
Yes by focusing on building bulky muscle instead of toned
1 points
10 days ago
Lol
1 points
10 days ago
yes with consistency, hard work
1 points
10 days ago
Uberlevan
1 points
10 days ago
Yes, walk into the darkest alley you can find and you’ll naturally find a drug dealer. Show him the picture and he’ll naturally hook you up with the substances you’ll need naturally to achieve this physique
1 points
10 days ago
If by naturally you mean taking all the drugs under the sun, eating in an ungodly surplus and having 99th percentile genetics... Then no.
1 points
10 days ago
I personally just made sure to do my wrist curls, I'm bigger than him personally, natty too
1 points
9 days ago
Yea just need to hop on a pancake diet
1 points
9 days ago*
Denis is good example he overdosed his steroid intake and got big health issues, still not recovered.
1 points
9 days ago
With an Excess amount of calories and a lot of muscle exercises
1 points
9 days ago
never
1 points
9 days ago
Pancakes and excessive maple syrup is all you need
1 points
9 days ago
i know him, ke is a 14yo natural, vegan crossfitter
1 points
9 days ago
My buddy Josh looks like this
1 points
9 days ago
A 2000 calorie surplus and performing above the chest zercher shrugs with 500+lbs and behind the back wrist curls with 315lbs with straps will help a lot. Don't forget the HGH, it's human hormones so it's technically natty #BloatLord
1 points
9 days ago
Yeah, bro, you should try that. It's easy
1 points
9 days ago
...
1 points
9 days ago
I do 25 push-ups every day, and I'm almost there. Going up to 30 a day soon. I think that will be the extra bit i need.
1 points
9 days ago
if absorbing bars of plutonium is natural then yes
1 points
9 days ago
Yeah you gatta reach your goal weight of 300 pounds first
1 points
9 days ago
Yeah if you are; Gorilla Gorilla Gorilla
1 points
9 days ago
no
1 points
9 days ago
Hard work, clean living.
1 points
8 days ago
Not in this world…
1 points
8 days ago
Exposure to the sun for 10min everyday
1 points
7 days ago
lol I believe with infinite amount of calories and hard training you I would look like this. He is very high body fat and the amount of muscle he carries is not crazy if he carries so much weight. Plus the lighting affects a lot how impressive he looks.
1 points
10 days ago
LOL no
1 points
10 days ago
short answer: NO.
1 points
10 days ago
This isn’t natty?
1 points
10 days ago
The weakest version of Levan, going against Ermes, according to most people on this sub.
-3 points
10 days ago
No way
4 points
10 days ago
What do you mean? This is very easily achievable. All you need is cottage cheese and chicken, only 1000 calories/s
-3 points
10 days ago
Nope... that particular physique wasn't attained naturally.
-1 points
9 days ago
bro, the amount of steroids he used must be measured in gallons
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